In the past, coconut oil has gotten a bad reputation. But the fact of the matter is that coconut oil has one of the richest sources of saturated fat, with about 90% of its calories in saturated fat. It also has a plentiful amount of uses for your skin, all of which will help to preserve the glow of your natural skin.
Dry and cracking elbows and heels are a common ailment, especially when you live in a dry climate. These parts of our bodies take a lot of wear and tear, and the damage shows. Fortunately, there are many ways you can treat your elbows and heels without spending a lot of money and time. Here are a few ideas to get you started to smooth skin, even on these often neglected body parts.
Rosacea and redness can strike anyone, and when they do, they make themselves obvious. With rosacea being one of the more visible conditions, many people wish to treat it as quickly as possible. If you find yourself dealing with rosacea and skin redness, try some of these ways to treat and eliminate it naturally.
Athlete's foot is a fungal infection, and it is something those afflicted often hesitate to talk about. It is a form of ringworm which affects the skin between a person’s toes. There is no reason to suffer endlessly from athlete’s foot, however. By trying one or more of these natural methods, you can be rid of athlete’s foot in no time.
Sugar may be something most of us need to reduce in our diets. But when it comes to facial scrubs, sugar is a highly desirable ingredient. Sugar is a great exfoliant, helping to brush away old skin cells and expose newer, healthier cells. It also draws moisture into the skin and is a form of alpha hydroxy acid, which assists with cell turnover as well.
There are many unique scrubs you can make for your face that are easy and not at all time-consuming. Try some of these sugar scrubs that promise to give you a healthy glow.
Ten Foods You Can Use to Exfoliate Your Skin
Skin can get dry and sometimes you need a quick way to fix that problem. And if you don’t have easy access to lotion, you can just go into your kitchen and find some products which are just as great for your skin as any lotion you can find in stores. Here are ten of the best foods to put on your skin.