In the past, coconut oil has gotten a bad reputation. But the fact of the matter is that coconut oil has one of the richest sources of saturated fat, with about 90% of its calories in saturated fat. It also has a plentiful amount of uses for your skin, all of which will help to preserve the glow of your natural skin.
Dry and cracking elbows and heels are a common ailment, especially when you live in a dry climate. These parts of our bodies take a lot of wear and tear, and the damage shows. Fortunately, there are many ways you can treat your elbows and heels without spending a lot of money and time. Here are a few ideas to get you started to smooth skin, even on these often neglected body parts.